Features
Everything TMP does
Bundles
Group the apps and websites that distract you, such as Social or News. Use a Bundle in any Block or Schedule.
Lock in
Start a Block right now for a set time. It ends on time, not when the urge hits.
Schedules
Pick hours and days, such as weekdays 9 to 5. Blocks start and end on their own.
Websites
Add sites such as reddit.com to a Bundle. Apple's built-in web filter blocks them in Safari.
Keep what you need
Anything outside your Bundle stays. Calls, Messages and Maps keep working during a Block.
Your dashboard
Manage Bundles, Blocks and Schedules from the dashboard in any browser.
Hard to undo
During a Block, TMP can't be removed in Settings, and turning off Screen Time won't end it.
It isn't impossible. Erasing the iPhone removes TMP. That takes long enough for the urge to pass.
Runs over the internet
Blocks start and end online. If your iPhone is offline when a Block ends, apps return when it reconnects.
What you need
An iPhone, an internet connection and a TMP account. For setup, a Mac with Apple silicon and a USB cable, once.
Setup erases your iPhone once. iCloud brings your stuff back. See setup steps
Try it for 7 days
Subscriptions start with 7 days free. Plans from $4.99 a week, or $99.99 once.
Get started